Join us each Wednesday from 10:00 am to 11:15 am Pacific Time to deepen your practice with a live-streamed online Qigong Dharma session. Classes are led by Teja Bell from his home Zendo and include standing and seated qigong, guided meditation, interaction, and dialogue.

These immersion offerings provide practitioners with an opportunity to dive deep into embodied QigongDharma practice. Immersions are offered periodically throughout the year according to themes related to Dharma and Qigong.

These practice periods offer the opportunity for in-depth learning and continuity of practice.

Community sits, daylong retreats, multi-day retreats, and week-long retreats online, and at retreat centers around the world. Dates and locations will be posted when available. Stay connected with the newsletter to be first informed.

In-depth training includes immersive study and practice of Radiant Heart Qigong, together with an integral approach to meditation and mindfulness that is unique and genuinely transformative. Along with the in-depth training, potential for RHQ Teacher/Guide certification—beginning at Level 1—is available. The training focuses on developing the skills for creating, preserving, and maintaining health and well-being and opens the doorway for authentic spiritual insight as compassionate and wise living.