Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation,…

This is about the practice that is called inner and outer dissolving. Teja wrote the forward to this book and teaches dissolving meditation as an integral part of Radiant Heart…

Three Qigong Meditation Books by Dr. Yang: Qigong Meditation—Embryonic Breathing, To reach the goal of longevity and spiritual enlightenment, the first step is to understand the theory and the method…

Whether it is called enlightenment, pure presence, or "unconditioned awareness," there exists an awakened state of true liberation that is at the heart of every contemplative tradition. Yet according to…

Mother of the Buddhas: Meditations on the Prajnaparamita Sutra by Lex Hixon is a "contemplative expansion" of forty passages from the Prajnaparamita Sutra, the basic scripture of all schools of…

You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the…